Hypnotherapy is an incredibly effective, fast way of addressing a range of problems. We use hypnosis as a way of helping you access your unconscious mind, bypassing the more logical, rational conscious mind. The unconscious mind stores every memory and experience we have ever had and communicating with it directly is a quick, powerful way to create lasting change.
During the session you will be guided into a deeply relaxed state and we will then utilise the heightened awareness of the hypnotic state to bring about the change you are seeking. This change is rapid, often almost instantaneous, and long lasting.
Hypnotherapy can be used for a wide range of issues such as anxiety, addiction, confidence, insomnia, phobias, stress, weight management and to alleviate the symptoms of chronic illness and pain.