Hypnotherapy is an incredibly effective, fast way of addressing a range of problems. We use hypnosis as a way of helping you access your unconscious mind, bypassing the more logical, rational conscious mind. The unconscious mind stores every memory and experience we have ever had and communicating with it directly is a quick, powerful way to create lasting change.

During the session you will be guided into a deeply relaxed state and we will then utilise the heightened awareness of the hypnotic state to bring about the change you are seeking. This change is rapid, often almost instantaneous, and long lasting.

Hypnotherapy can be used for a wide range of issues such as anxiety, addiction, confidence, insomnia, phobias, stress, weight management and to alleviate the symptoms of chronic illness and pain.



As coaches we believe that you already have all of the resources you need and our role is to help you unlock your potential and maximise your potential.

The coach is there to accompany you on your journey and empower you rather than being seen as an expert teacher.

Coaching helps you identify where you are now and where you want to be. A good coach uses powerful questioning techniques to help you identify what your goals are and then provides ongoing support as you work through your plan. As NLP coaches we integrate NLP and coaching techniques to achieve outstanding results.

Neuro Linguistic Programming

NLP was developed by Richard Bandler and John Grinder and is the study of understanding how people organise their thinking, feeling, language and behaviour.

NLP is the science of communication and the influence this has on yourself and others. NLP is a set of tools and techniques that can be used to create long lasting changes.

We can use this technique to help you easily understand the rules of the mind and how to achieve your full potential. With NLP techniques we can get to the root cause of the issue to facilitate long lasting change.



Reiki is a Japanese, non contact energy healing technique which uses the channelling of energy to bring about change.

Reiki is an effective treatment for the healing of physical and emotional health conditions and it balances the energy within the body which can lead to a feeling of calm and an increased ability to cope.

If you have energy blocks caused by illness, pain or emotional difficulties Reiki can rebalance your energy system and allow your energy to flow freely again.

Just a single session of Reiki can aid your wellbeing and a series of sessions can greatly increase your results.

Time Line Therapy®

This is a highly specialist field and it is a technique that creates fast, powerful, lasting change, leaving you with the skills you need to gain emotional control over your life.

We can use this technique to help you heal past trauma without the need for you to go into any detail about your past. This makes Time Line Therapy® different to traditional, talking therapies. The process, which takes minutes rather than hours removes unwanted thoughts, limiting beliefs and emotions.

This process will help you make fast, effective and lasting changes in your life. Once you have learnt this amazing technique you will be able to use it to create a more happiness in your personal life and success in your professional life. lighter, happier and healed.


Counselling is a form of talking therapy that can help you overcome difficulties in your life.

Being able to speak with a trained professional can be beneficial for anyone. Therapy offers you the time and space to work through your problems. It can help give you a different perspective and can equip you with problem solving skills that can be used in the future.

Soul Realignment

If you are feeling unhappy, unsettled, lost or unfulfilled it is time to uncover your unique path, gifts and nature at your deepest soul level. Soul realignment will connect you with the most important whisperings of your soul. It is a non-touch. This is an advanced method of healing that is designed to release negative energy, fear and old emotions.

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Disclaimer: none of the treatments and interventions offered are designed to replace traditional medical treatments. None of our practitioners are qualified to diagnose medical conditions and you should always consult a doctor about any symptoms that you are concerned about. The treatments and interventions we offer can be used alongside traditional medical treatments and other natural remedies. If you have any doubt as to whether our interventions are suitable please consult your GP.