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Mon – Fri — 10:00 – 18:00
Saturday — 10:00 – 14:00
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Alpha Beauty Clinic
Appointments now available with Rae, by request at Alpha Beauty Clinic, Doddleston House, Bellmeadow Business Park, Pulford, CH4 9EP
Kirkbymoorside Natural Health Centre
Appointments also available by request with Annie at Tinley Garth, York, YO62 6AR
Does hypnotherapy have any side effects?
Occasionally clients report adverse reactions such as headaches, nausea, low mood or irritation due to the deep healing work that has taken place.
What is the difference between hypnosis and hypnotherapy?
Hypnosis is a way of guiding someone into a ‘trance’ state and hypnotherapy is the practice of using hypnosis for therapeutic purposes. The ‘trance’ state of hypnosis is a state of deep relaxation, hyper focus and increased suggestibility. People generally feel calm and relaxed during hypnosis. This is similar to the autopilot that occurs
How does hypnotherapy work?
The therapist will guide you into hypnosis and will then communicate with your subconscious mind to identify the root cause of the presenting problem. If you think of your subconscious mind as a computer where every experience, thought and memory is stored hypnotherapy helps you quickly search through the hard drive to locate the source of the issue. Once you have identified where the error is in the program this can be re-coded to change your thoughts and beliefs to more helpful ones. What this means
Does hypnotherapy actually get results?
Yes! A lot of issues can be resolved in just one session, between one to three sessions should be enough to resolve most problems. The American Psychological Association and the British Psychological Society both agree that hypnotherapy is an effective technique for a wide range of different problems and conditions including anxiety, pain and medical conditions.
Is hypnotherapy safe?
Provided the hypnotherapy is carried out by a trained professional then it is considered a safe complementary treatment.