Our Blog
Here you will find the answers to the burning questions that you have about hypnosis and hypnotherapy
The benefits of business coaching
A business coach is someone who knows how to grow a successful business. By sharing their experience, a coach will support you to clarify the vision of your business and speed up your success. They are your tool to growing your business and maximising...
What is NLP?
Neuro-Linguistic Programming (NLP) was developed in the 1970’s by Richard Bandler and John Grinder by studying the thought patterns and behaviours of successful therapists. The aim of NLP is to understand how people organise their thinking, language and behaviour and...
Health anxiety
We all worry about our own health at times and this is normal. In many cases, the body is genuinely showing signs and symptoms of an illness and of course it is necessary to see a medical professional. But when this worry starts to take over and you are...
Coping with redundancy
Facing redundancy can create feelings of fear and uncertainty, leading to emotional strain. The sudden feeling of the rug being pulled out from underneath you with regards to income and stability can lead to a range of negative emotions. The global lockdown has...